Miracle morning routine has changed my life in so many good ways and today I’m going to show you how it can change your life as well!
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Have you been struggling to find the motivation to increase your energy levels at the start of your day? Do you want your days to be more productive?
Do you feel you have more to do before reaching your full potential? If you answered yes, then you’re in the right place!
Hal Elrod, international keynote speaker and author of The Miracle Morning book, has created a tool to help you maximize your mornings and create positive habits that will last a lifetime. This is known as the miracle morning routine.
The book breaks down the miracle morning 6 habits you can do every single morning to create an effective morning routine that help you improve your mental health, achieve new levels of success, and transform your life in profound ways.
The Miracle Morning Routine aka Life SAVERS
- S for Silence
- A for Affirmations
- V for Visualization
- E for Exercise
- R for Reading
- S for Scribing
As the author, Elrod, says, your level of success can never exceed your level of personal development. In fact, many successful people, such as Oprah or Elon Musk, have attributed much of their success to the daily practice of personal development they do.
So, if you want to achieve more success than ever before, implementing something like the miracle morning practice can be life-changing.
Get yourself a copy of the popular Miracle Morning by Hal Elrod.
More Miracle Items by Hal Elrod
- The Miracle Morning Audiobook (Updated and Expanded Edition)
- The Miracle Morning Journal
- The Miracle Morning for College Students
- The Miracle Morning for Entrepreneurs (Audiobook)
- The Miracle Morning Companion Planner
- The Miracle Morning Art of Affirmations: Positive Coloring Book
What Is The Miracle Morning Routine?
The miracle morning is a practice that is designed to help you start your day on the right foot. It includes doing 6 activities daily, also known as the 6 life SAVERS.
What’s great about the miracle morning is that it can be easily adapted to suit your schedule and needs. So even if you are incredibly busy, doing these things for just a few minutes a day can result in massive change.
The 6 miracle morning habits can help you achieve big success in life.
Here is an overview of the 6 miracle morning SAVERS.
The Miracle Morning 6 Habits
S – Silence
In the book, Hal Elrod explains the different benefits of starting every morning with purposeful silence. It can be a great way to calm your mind, reduce your stress, and set intentions for the day.
You can practice silence through prayer, meditation, reflection, deep breathing, or simply sitting and being with yourself.
In the book, Hal explains how he mixes and matches the different silent activities. Feel free to use whichever miracle morning resources feel the best for you.
A – Affirmation
The next one of the miracle morning habits is affirmations, which are positive statements that you can say out loud or silently to yourself.
By repeating these affirmations, you can manage your self-talk, become more self-disciplined, remove a limiting belief, reprogram your subconscious mind, and start to change how you think about things.
For example, if you are struggling with beliefs you have about your skills or your abilities, you can say affirmations that will help you change those beliefs. Some examples of this could be:
- I have all the skills I need within me to be successful
- I am capable of learning new skills
You can say affirmations about many different things, including abundance, self-love, success, goal-setting, and more.
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The goal is to say positive affirmations that align with your goals and the life you want to create for yourself.
V – Visualization
Visualizations are the third of the miracle morning savers. This is where you visualize yourself achieving a goal or having what you want in your life.
Visualization is a powerful and incredibly effective way to manifest the life of your dreams. To do this, you need to close your eyes and imagine what it looks like when you have achieved your goal.
Try to make it as vivid as possible by adding all the details you can think of, such as what it would feel like, how you’d be dressed, and more. You will find that every time you do your visualization practice, the more clear your vision will become.
The more and more you do it, the more motivation and energy you will have to take action to achieve those goals or build that dream life. It can also help you get really clear on what you do and don’t want in life.
It can be helpful to put together a vision board of your different goals and dreams. Then you can use what is on the board as the starting point for your visualization practice every morning.
Related: Overcoming barriers to achieve goals
E – Exercise
The fourth component of the miracle morning steps is physical exercise, which can be any activity that gets your body moving.
This step doesn’t mean you necessarily need to go to the gym or do a 45-minute HIIT session, although you can if you want. It is about doing some form of body movement.
For some people, this might mean stretching or going for a walk. You might find you enjoy swimming first thing in the morning or doing a yoga class. It can be as simple as you want or as intense as you need. The goal is to listen to your body and find what feels right for you.
By incorporating exercise into your morning routine, you are giving yourself the energy boost of endorphins which will help set you up for success throughout the rest of the day.
R – Reading
Reading is known to be one of the most transformational activities you can do, which is why it is an essential part of the miracle morning routine.
Reading can help you expand your knowledge, get new ideas or perspectives, improve mindfulness, and so much more. It truly is a great way to start the day with an inspired mindset.
It doesn’t matter what you read; it could be a book, magazine, or even blog posts. But it is important to make sure that whatever you are reading is inspiring and motivating you to become the best version of yourself.
For some, this might mean reading self-help books. For others, it’s reading a book that will help you learn new skills or find new ideas.
How long you spend reading will really depend on your schedule. Even if you only have a couple of minutes, just read one page. This will still help you achieve the results of the miracle morning.
S – Scribing
And the final of the life SAVERS is miracle morning scribing, or in other words, journaling.
Writing has many benefits, such as being able to express yourself openly and freely, manage stress, overcome challenges, and achieve clarity or focus whenever you need it.
While journaling can be effective any time of the day, it is especially powerful as part of your miracle morning routine. It can help you set the tone for the day and get clear on your goals or intentions. You can also start a gratitude journal to practice more daily gratitude.
Related: 81 Journaling Prompts for Beginners
If it helps, set a timer for a certain amount of time. Or, if you feel like writing more than that, just keep going until you are finished.
And if you are stuck getting started, you might find journal prompts to be really helpful. You can find these by doing a quick Google search.
If you want extra support with this miracle morning saver, consider using the miracle morning journal. This tool is a companion to the book and will help you stay consistent with your daily scribing habit.
How Do You Start A Miracle Morning Routine?
The author, Hal Elrod, recommends doing each of the miracle morning habits for 10 minutes so that altogether it only takes one hour. But there are multiple ways to integrate these activities into your morning routine.
Miracle Morning Routine Examples
Here are some miracle morning routine examples you can steal for yourself.
1-Hour Miracle Morning Routine Version 1
Silence
Affirmations
Visualization
Exercise
Reading
Scribing
10 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
1-Hour Miracle Morning Routine Version 2
Silence
Affirmations
Visualization
Exercise
Reading
Scribing
5 Minutes
5 Minutes
5 Minutes
20 Minutes
15 Minutes
10 Minutes
30-Minute Miracle Morning Routine
Silence
Affirmations
Visualization
Exercise
Reading
Scribing
2 Minutes
3 Minutes
5 Minutes
10 Minutes
5 Minutes
5 Minutes
10-Minute Miracle Morning Routine
Silence
Affirmations
Visualization
Exercise
Reading
Scribing
1 Minutes
1.5 Minutes
1.5 Minutes
2 Minutes
2 Minutes
2 Minutes
Remember, there is no best time or way to do the miracle morning, and it doesn’t need to look the same every day.
Some days you might have an hour to dedicate to the routine, while on others, you only have 10 minutes. Just do what you can and what is sustainable for you.
You also don’t need to do the activities in this exact order. Feel free to mix them up in a way that suits you best.
For example, many people report better results when they start with exercise as the movement helps wake them up.
You might also find certain activities do a better job of boosting your productivity and motivation for the day. It can be worthwhile to focus more time on those things.
However, it’s important that you stay consistent in doing your miracle morning routine (persistence is the key to success).
If you don’t consider yourself to be a morning person, you might find it worthwhile to focus first on the life SAVERS that energize you, such as exercising. Or maybe you want to change the miracle morning into an evening routine? It’s all up to you.
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- Sunday Planning For A Successful Week
- 115 Most Powerful Affirmations For Achieving Goals
- Barriers To Achieving Goals & How To Overcome Them
- 100 Self-Discipline Affirmations That Will Change Your Life
30-Day Miracle Morning Challenge
One thing I think we can all agree with is how hard it can be to stick to a new habit. Not only one, but six miracle morning habits! One way you can combat this is by participating in a 30-day challenge!
Participating in the miracle morning 30-day challenges is incredibly effective because it gives you accountability and structure to help you stay on track.
The author, Hal Elrod, even encourages you to do this in the form of a 30-day challenge and has created the “30-Day Miracle Morning Fast-Start Kit”, which you can get for free.
Included in the kit is:
- Tracking sheets
- Tips
- Affirmations
- Journal sample
- And even a smoothie recipe!
Another challenge is to overcome our barriers to self-care. Find out what these self-care barriers are and how you can let go of them in 4 steps so you can finally start to put yourself first again.
Related: 30-Day Self-Care Challenge
Why The Miracle Morning Routine Works
You might be curious, why does the miracle morning seem to work well for so many people?
Well, the miracle morning is designed to be a set of healthy habits that you can use every day to help improve your overall well-being. So, when done consistently, many people report seeing and feeling the positive impact.
It is also very realistic and attainable. Where other morning routines can feel overwhelming and restrictive, the miracle morning allows you to customize it to fit your needs.
You can customize how long it takes, which of the six life SAVERS you spend more time focusing on, and even which order you do them in.
Overall, the miracle morning is an effective way to start your day with purpose and to achieve more personal growth. While you might find it difficult at first, I want to encourage you to keep going because it truly is a wonderful way to build your most extraordinary life.
Not only will you have a daily routine that takes you to the next level in your personal and professional life, but you will also be able to achieve your long-term goals and live your best Life.
Become a part of the miracle morning community!
About The Author of Miracle Morning Routine
Saskia is a mom, blogger, and freelance writer. She loves sharing tips on self-care, personal growth, and productivity & organization. Find out more about her or get in touch with her here.