Are barriers stopping you from practicing self-care? Barriers to self-care are more common than you think and you’re not the only one facing them. It’s time to change your mindset and let go of the barriers so you can finally take care of yourself. What barriers to practicing self-care are you facing? Do you care …
Have you been wondering what the 8 areas of self care are? It’s important to know about the different types so you can maintain a balance when taking care of yourself. The 8 areas of self care range from physical to psychological and financial self care. Some areas might even be a surprise to you …
8 Areas of Self Care – Everything You Need To Know Read More »
Do you feel like you have no time for self-care? Is there always other work you have to do ‘first’ and do you think that doing self-care will take up too much of your time? Good news! Self-care doesn’t need to take long with these 5 minute self-care activities. Check them out! Whether you’re a …
Simple 5 Minute Self-Care Activities When You Have No Time Read More »
Have you lost yourself along the way to becoming a mom? Do you feel like you don’t know yourself anymore? Are you stuck in a baby bubble that you can’t break out of? Rediscovering yourself after motherhood is a process and needs to be practiced. It takes time to adjust to being a new mom …
8 Simple Steps For Rediscovering Yourself After Motherhood Read More »
Self love. We hear about it all the time. But what is it exactly? And how can we incorporate a self love routine into our busy lives without feeling selfish and being seen as egoistic? Self love is more than taking a hot bath and putting some candles on every now and then. It’s an …
Are you looking for some positive family affirmations to show your family appreciation and get rid of some of the negativity that follows you on some days? Your family might be going through a tough time and you want to re-connect with them and improve the family dynamic by using positive affirmations. Maybe you just …
40 Powerful Positive Family Affirmations for an Amazing Family Life Read More »
Do you feel overwhelmed by all the cleaning chores you have to do? Are you surrounded by mess and you feel like you are constantly cleaning but not being able to stay on top of the tasks? Then it’s time for a stay at home mom cleaning schedule! In this post, you’ll find out how …
Stay at Home Mom Cleaning Schedule: Easy and Effective Hacks Read More »
Everyone keeps talking about how important it is to have a morning routine. But we don’t hear much about an evening routine even though they are just as crucial, especially when you’re a busy and working mom. An evening routine helps you setting the tone for the following morning and ultimately the whole day. Life …
Working Mom Evening Routine: Ultimate Guide for a Calm Night Read More »
Do you want to raise your child in a gentle, positive, respectful, and peaceful way? Breaking the habit of being angry most of the time and becoming a gentle parent instead isn’t easy. That’s why I compiled this ultimate list of gentle parenting books for you so you can pick the one that is right …
Best Gentle Parenting Books for a Stress-free Family Life Read More »
Have you been meaning to get up early but can’t find the motivation to do so? Every morning you press the snooze button on your alarm clock, fall back into a restless sleep, and are even more tired by the time you finally get yourself to roll out of bed. Is it really that hard …
25+ Waking Up Early Quotes for More Motivation & Energy Read More »
