You’re in bed, about to turn off the lights after a busy day, and, once again realize, you didn’t have any time for self-care. There are never enough hours in the day, and even if there were more, we would likely fill them with even more tasks. So, what do we do? We have to […]
Simple 5 Minute Self-Care Activities When You Have No Time [+ PRINTABLE] Read More »
You think you don’t have time to exercise? I’m telling you, you do! It might not be what you think you’re supposed to be doing. After all, we’re busy humans and don’t have time to go to the gym 3x a week – and let’s be honest: we couldn’t be bothered doing that anyway. BUT
Are you looking for some self-care ideas for those bad days? The ones on which you feel stuck and no matter how hard you try, you just can’t get out of this dark place?! Yep, I know them. Self-care is essential for your overall well-being, but it can be hard to know where to start.
100 Self Care Ideas: How To Feel Recharged And Happy Read More »
Self-awareness books have the power to change your mindset and improve your life by giving actionable advice on how to be more present and get to know yourself better. When you work on your emotional intelligence, you start to understand the world, and you can help make it a better place for everyone. To be
Self-Awareness Books That Help You Transform Your Life Read More »
Looking for some April bulletin board board ideas to refresh your space with some vibrant colors, seasonal themes, and engaging designs? Whether you’re a teacher, a small business owner, or just someone who loves decorating and organizing your workspace, an April-themed bulletin board can create a lively, positive, and fun environment. Let’s jump straight in!
17 Unique April Bulletin Board Ideas to Create a Fun Space Read More »
If you’re looking for self compassion journaling prompts, you’ve come to the right place today. My journey of journaling started as rocky as yours and I was constantly looking at blank pages, having no idea where to start and what to write about. And if I wrote something, it was mostly negative. I didn’t know
Self Compassion Journaling Prompts: 101 Ways To Be Kinder Read More »
Using ‘note to self’ quotes is perfect for journaling, vision boards, and daily motivation! When life gets overwhelming, sitting down and taking some time for yourself can make a huge difference in how you’re feeling. ‘Note to self’ quotes help with: Let the following inspiring quotes be your little reminder to practice a positive love
65 Note To Self Quotes: Motivating Reminders For A Better Life Read More »
Do you want to add journaling to your daily routine but are not sure where to start? Can’t seem to find the right words every time you sit in front of your notebook? Journaling isn’t complicated. I will give you all of my favorite easy journal prompts to help you work on yourself, grow personally,
81 Journaling Prompts For Beginners – Simple Ideas for Daily Use Read More »
Are you looking for self love journal prompts that help you appreciate yourself more and support you on your journey of healing? If you’ve fallen into the trap of negative self-talk and can’t seem to find a way out of it, these journal prompts will make you break the cycle! Not only that – they
Do you have this idea of starting a creative yet beautiful junk journal but don’t know where to begin? Are you asking yourself: Perfect, because I will provide you with unique ideas, inspiring photos, and videos to help you get started with creating your own junk journal. Disclaimer: Some of the links here are affiliate
Junk Journal Inspiration: 9 Unique Ways to Fill Your Pages Read More »
