Here you find tips and advice on how to look after yourself and practice self-care as a busy mom.
Topics on how to cope with living away from family are covered as well.
There are heaps of quick fixes on how to make yourself feel better (like these 5-minute self-care activities) instantly. But when life gets on top of you and you feel super stressed, nervous, and frustrated, you need more than a little self-care activity. You need to find ways to reduce stress and look after your […]
17 Simple Ways To Boost Your Mental And Physical Well-being Read More »
I hate running and don’t go to the gym, yet I managed to lose 13 pounds (about 6 kg) in a few months. I don’t think much of going on a diet – in my opinion, there’s nothing worse when it comes to weight maintenance. All it took were some lifestyle changes to lose weight
My No-Workout Secret For Dropping A Size [7 Tips!] Read More »
Are you looking for self care quotes for moms that motivate you to take care of yourself while at the same time not make you feel guilty for doing so? I remember having a hard time realizing that I needed self-care SO BAD, otherwise I would loose myself in motherhood. But I also felt SO
92 Powerful Self Care Quotes For Moms [Prioritize Your Needs] Read More »
Are you planning to move away or are you already living away from family and friends? Living far away from everyone and everything you know is hard. SO hard! I know this first-hand. And once you become a parent, this isn’t going to get any easier – quite the opposite to be honest. But you’re
Living Away From Family [With A Baby] Parent Advice Read More »
The weekend is here and it’s time for a self-care Saturday that leaves you feeling relaxed and full of power again! You deserve this break! So, are you ready for my favorite 121 self care Saturday ideas? Even if it’s not a Saturday when you’re reading this – no worries. It can be better if
121 Simple Self-Care Saturday Ideas For A Stress-Free Weekend Read More »
Are you looking for autumn self-care tips that will leave you feeling cozy and replenished mentally? As the days grow shorter and the nights become cooler, it’s time to switch gears into autumn mode. And with the season of change comes a great opportunity for self-care – taking some extra time to nurture yourself mentally,
85 Autumn Self Care Tips: How To Take Care This Season Read More »
Most people are terrible at practicing both self-care and self-love. If you ask your friends about this, they might get the two mixed up! I know I used to… and I bet you do too! Now I finally know the difference between self-care vs. self-love, I’m excited to be sharing this with you today! Still
Self-Care vs. Self-Love: How To Live Your Best Life Read More »
Are you looking for some self-care ideas for bad days? Those kind of really bad days when you feel stuck and no matter how hard you try to stay positive, you just can’t seem to get out of this dark place?! Yep, I know them. Let me help you with this list of 100 self-care
100 Self Care Ideas: How To Feel Recharged And Happy Read More »
Do you need help finding ways to make your evenings more enjoyable and relaxing? If so, you’ll love this list of self-care night ideas! Self-care nights can be an opportunity to prioritize yourself and take some much-needed “me time.” Whether that means taking a bubble bath, reading a book, or doing an activity that brings
35 Best Self-Care Night Ideas For A Relaxing Evening Read More »
Looking for the ideal mom night time routine? Daily routines for moms are so important – they help us to be organized so we can get everything done as well as stay on top of our physical, mental, and emotional self-care. Doing a weekly self-care shower routine is one way to do just that and
The Ideal Mom Night Time Routine For Taking Showers Read More »
